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篮球基本技巧 

发布时间:2019/06/26

  1.CHIQIU

  SHIYONGWUGENSHOUZHICHIQIU,BINGJIANGSHOUZHIXIANGNEIJINSUO。ZAIQIULUOXIADEYIKESHIYONGSHOUZHANGJIEZHU。

  2.QUGANPANQIU

  JIANGQIUFANGZAIYAOJIPANXUAN,ZHEIGEDONGZUODEGUANJIANZAIWULIANMIANCHAOQIAN,TONGSHIYANJINGBUYAOKANZHEQIU,RANHOUZUOSHUNSHIZHONG、NISHIZHONGDEPANQIULIANXI。

  KOULAN

  3.JINGBUPANQIU

千炮捕鱼  JIANGQIUYANZHEJINGBUHUANRAOLIANXI,ZHEIGELIANXITONGYANGLIANMIANCHAOQIAN,JINGBUQIEJIBUKEYIDONG,BINGQIEZUOZHENG、FANSHIZHENFANGXIANGDEJIAOTILIANXI。

  4.DANJIAOPANQIU

  LIANGJIAOFENKAIBINGQIEZHONGXINFANGDI,CHIQIUZAIDANJIAOYICEZUOPANQIULIANXI。YANJINGBUYAOKANQIU,BINGLIYONGZUO、YOUJIAOZUOZHENG、FANSHIZHENFANGXIANGDEJIAOTILIANXI。

  5.KUAXIAQIANHOUPAOQIU

  LIANGJIAOFENKAITONGSHIZHONGXINFANGDI。JIANGQIUCONGQIANFANGQINGPAODAOHOUFANG,LIANGSHOUXUNSUYOUHOUFANGJIEZHUQIU,BINGJIANGQIUQINGPAOHUIQIANFANG,RUCIFANFUJISHILIANXI,SHISHIKAN30MIAONEINENGWANCHENGJICI。

  6.XIBUPANQIU

千炮捕鱼  LIANGJIAOSHAOWEIKAOLONGTONGSHISHENTIZHONGXINFANGDI,JIANGQIUYANZHELIANGXIZUOPANQIULIANXI。YANJINGBUYAOKANQIU,BINGANZHENG、FANSHIZHENFANGXIANGJIAOTILIANXI。

  7.KUAXIAPANQIU

千炮捕鱼  ZHEISHIDANJIAOPANQIUDEYINGYONG,JIANGQIUYANZHESHUANGJIAOZAIKUAXIAZUO8ZIXINGDEPANQIU,TONGSHIYANJINGBUYAOKANZHEQIU,BINGANZHENG、FANSHIZHENFANGXIANGJIAOTILIANXI。

  CHUANQIUFANGFA

  XIONGQIANCHUANQIUCONGXIONGQIANCHUANQIUKUAISU、YOUXIAO,SHICHANGYONGDECHUANQIUFANGSHI。

千炮捕鱼  JIDICHUANQIU(SHUANGSHOU)JIDICHUANQIUTONGCHANGYONGLAIJIANGQIUCONGFANGSHOUDUIYOUZHANGKAIDESHOUBEIXIACHUANCHU。

  DISHOUCHUANQIUDISHOUCHUANQIUSHIYIZHONGJINJULIDECHUANQIU,TONGCHANGYONGYUJIANGQIUCHUANDIJILIZIJIJIAOJINDEDUIYOU。

  TOUSHANGCHUANQIU(SHUANGSHOU)WOMENJINGCHANGKANDAOZAILANQIUBISAIZHONGQIANGDAOLANBANQIUDEDUIYUANYONGZHEIZHONGFANGSHIJIANGQIUCHUANJIWEIYUYUANCHUQIANCHANGCHUYUYOULIWEIZHIDEDUIYOU。SHUANGSHOUTOUSHANGCHUANQIUKEYIYUEGUOFANGSHOUDUIYUAN,BINGQIEKEYICHUANDEHENYUAN。SHUANGSHOUCONGQIUDELIANGCEMIANCHIQIU(SHOUZHIJIANCHAOSHANG),ZHIYUTOUDING,ZHOUBUWEIQU,XIANGCHUANQIUFANGXIANGKUAYIBUDETONGSHISHOUWANXIANGHOUZHUAN,QIUYIZHINAOHOU,JIANGQIUXIANGQIANPAOCHU,SHOUWANXIANGXIAZHUANFALI。(TONGYANGYAOZUOHAOSUIQIUDONGZUO)


地址:沈阳市于洪区御风体育馆(松山路省实验小学对面100米右转)
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